Sunday, December 28, 2008

What's Next?

Now that my first marathon is done and my post-marathon soreness is gone, I realize that this blog has served its purpose. This blog allowed me to share my thoughts, track my progress, and raise lots of money for Texas Scottish Rite Hospital for Children. My first marathon was everything I hoped it would be, and more.
What's next for me? The marathon changed me for the better, and has inspired me to start training for another! As far as racing goes, this year I plan on running the Fort Worth Cowtown Half Marathon, the San Diego Marathon and the San Antonio Marathon. What's next for David? He's getting a new road bike this week and will begin training for his next triathlon, and I am sure he will climb several more mountains in Colorado before the year is over. What's next for both of us? We both turn 30 in 2009, so we plan on having lots of fun, travelling, and getting settled in Fort Worth, our new home.
Although I am sad to let go of this blog, I hope you will follow me to my new blog "Follow the Strouds." I have decided to create this new blog to track our lives and our running as well as to keep in touch with all of our friends and family. I look forward to seeing you there!

Saturday, December 20, 2008

Marathon Play-by-Play . . . And the Days After

Thanks for following the journey through my first marathon. It was a wonderful experience, and I appreciate all of your support. Here's the story of my race:
Friday, December 12th - TSRHC Elite Athlete T-Shirt Visit
David and I were invited to the "Elite Athlete T-Shirt Visit" at Texas Scottish Rite Hospital for Children on Friday morning. At this event, we got to meet all of the hospital's "patient champions" for the marathon, as well as many of the elite runners, including the eventual winner of the men's marathon. The elite athletes and the patients signed a t-shirt for me that I will keep forever. Although I was extremely touched by the patients, I was surprised that the parents of the patients touched me even more. This was the first time that I have been able to see myself in their shoes. I saw a woman who was close to my age with the most adorable little boy who was missing both of his legs and also had hand deformities. I thought - I could be that woman someday, and my mother was that woman. When my mother was younger than I am today, she was dealing with taking her first-born child to a hospital and sending her into surgery. These kids are amazing and brave, and, for the first time, I see that they get so much of their strength and bravery from their parents. Emotional moment of the weekend #1.
Saturday, December 13th - Marathon Expo & Time with Friends and Family
The day didn't start off so well. I woke up feeling nauseous with a headache. I think the reality of the situation finally hit me and my body just did not know what to do. Mindi and Jonathan planned to come by the apartment around 10:00 a.m., so I laid in bed until 9:00 and took a hot bath. Once they arrived, my energy increased and I started feeling better. They brought us a beautiful painting of our first house in Amarillo. I cried. Emotional moment of the weekend #2.
After I finished crying, we made the 45-minute drive to Dallas and met my parents and sister and brother-in-law for lunch. After lunch, we went to the expo. There's no doubt that my heart rate increased as we entered the building and I picked up my packet. This was a little too real. After picking up my packet, my excitement and nerves increased. We spent the next few hours shopping at the expo. I bought a cute TSRHC running shirt, a subscription to Women's Running Magazine, and a new black SPI Belt. After checking into the hotel, we all met for dinner at Macaroni Grill. I ate a salad, a big bowl of pasta, and chocolate cake. I wasn't hungry, but I ate anyway. After dinner, I went back to the hotel, showered, and prepped everything for race day. I sat in bed and tried to read. Then I tried to watch TV. Then I tried to go to sleep. My nerves were shot, so sleep didn't come easy. I don't think I slept very well, but I woke up with a sleep line on my face, so I guess I slept a little.
Sunday, December 14th - Race Day!
Pre-Race. We woke up at 5:45 a.m., but I had been tossing and turning all night long. I got dressed and ate my traditional breakfast - a bagel with peanut butter, honey and banana. I was so nervous that it was difficult to eat, but I forced it down. We watched the weather, and it wound up just as predicted. Very windy and warm. Although highs in the 70s sound great, it is not so great when you are running. Anything above 60 degrees is difficult. We watched the weather for about 5 minutes, and the weatherman talked about the "tough day for the runners." I got sick of that weatherman pretty quickly.
At 6:30, we met our friends Kevin McClish and Mike Flores, who were in town from Amarillo to run the marathon and half marathon, respectively. We piled in the car and dealt with the traffic heading to the American Airlines Center. Sitting in traffic made me really nervous. It felt like we were never going to get parked. As soon as we did, I couldn't contain my nervous energy enough to stand around. I had an issue with my bib - I had been placed in the "C" corral, but my pace was faster than those in the last corral - so I had to go to the help desk before the race to confirm that it was ok to line up in either the "A" or "B" corral. Everyone said to just do this without asking, but I am a notorious rule follower, so I sought out permission. I took off to find Mindi, with David following me, but the American Airlines Center was packed with people. Unfortunately, I lost David before the start and I didn't get to see him again until after the race. I was really sad about this, and so was he, but I knew he cared and supported me, so I decided to move on, knowing I would see him at the finish. Mindi and I found the help desk, and, of course, I was told I could line up where ever I wanted. I know - I should have just lined up, but the permission comforted me. Like I said - I like to follow the rules.

The Start. After waiting in a ridiculous long line for the bathroom, Mindi and I headed out to the start line. I could not believe all the people or all of the energy. It is unexplainable. I lined up at the very back of the "A" corral and waited for the start. The national anthem was sung. I cried. Emotional moment of the weekend #3. Then there was an F-16 flyover. I cried. Emotional moment of the weekend #4. Then the countdown. I cried. Emotional moment of the weekend #5. I began to wonder if I was going to cry through the entire race. Anyone who has run a huge race like this understands that the start is anticlimactic. Even though the gun goes off, unless you are at the very front of the pack, you do not move. Then you walk, then you shuffle. I was in the first group to start, and I didn't cross the start line until over 5 minutes after the gun went off. Everyone is packed in tight, and it feels like you are never going to get to the start line. I finally crossed over the mat at the start, and there were people everywhere on the sidelines cheering. I ran through confetti. I cried. Emotional moment of the weekend #6.

Miles 1-7. I got settled in at my pace. I decided pre-race that I would concentrate on 11-minute miles. This is probably slower than I could go on an ideal day, but this was no ideal day. When I made the first turn after the start, a big gust of wind hit me. People around me were losing their hats. The moaning and groaning started early. Fortunately, I did a lot of training in Amarillo, where wind is just a fact of life. Although my 18-miler in the wind was horrible, it is great that I got the opportunity to run in those conditions, because it never entered my mind that I wouldn't be able to finish the race because of the wind. The marathon and half-marathon courses were the same through the first seven miles, so my family said they would be somewhere close to the split. This gave me something to look forward to. When I rounded the corner before the course split, I saw everyone standing there cheering me on. Emotional moment of the weekend #7. It was so motivating to see them there and to run up to them and give them high-fives. It was such a boost.

Miles 8-17 - White Rock Lake. I ran for a few more miles after seeing my family, and then I was at White Rock Lake. The wind really wasn't that bad on the west side of the lake. It stayed overcast, so I didn't feel like I was overheating. I just kept following my plan - walk through the water stops, take a GU with water every 45 minutes, try to keep my pace around 11-minute miles. As I approached mile 10, I saw some commotion on the side of the road. An athletic and healthy looking man was passed out cold on the side of the road. His wife/girlfriend was crying hysterically. There were people gathered around him trying to help. I felt a strong desire to help, but as an attorney with absolutely no life-saving skills, I just kept running. I kept him in my thoughts and moved on. It was a good reminder that I was in the middle of a very difficult task and to take it easy on my body. At mile 11, I saw my family again. It was another boost; having them cheer me on helped me to keep putting one foot in front of another. I felt great. The half-marathon point is at the point where the runners turn and run on the east side of White Rock Lake. Here's where the wind comes in. Yuck. I didn't know it at the time, but the next five miles would be the most difficult of the race. When I made the turn around the lake at mile 13, I could see downtown in the distance - really far in the distance. This was simultaneously comforting (I am halfway done!) and deflating (I have to run all the way back there?). I am guessing the gusts were between 30-40 mph the entire time. The lake was white capping; it looked like the ocean. I still felt good, but this was definitely the biggest challenge of the day. Fortunately, I got to see my family at mile 14 and 17, and my sister even ran a little bit with me at mile 17. It was great and it made me forget all about the wind. Let's just say that this Amarillo girl coped a little better in the wind than those Dallas-ites did!

Miles 18-20 - Hills! The hilliest part of the course happened here. This is where the "Dolly Parton Hills" began. This was tough, and definitely the slowest part of my marathon. The biggest motivation here was the water station manned by burly, bearded men dressed as Dolly Parton (let your imagination run wild here; yes, that's what they looked like!). This made me laugh and motivated me to keep running up the hill. It was definitely difficult, but I had studied the course map enough to know that this was the last hilly part of the race. I knew I could run 20 miles, because I had done it before. My pace decreased by about 30 seconds, but I just kept on moving.

Miles 21-25 - New Territory. Ok. Here we go. I have never run longer than 20 miles in my life, and now I have to run 26.2. The course is no longer hilly, and it runs through some beautiful neighborhoods. People are outside their houses, everywhere, cheering on the runners. Every once in a while, someone who I don't know yells my name and encourages me to keep it up. This makes my day. I say thank you to these people, but so quietly that they probably don't hear me. I also saw the best sign of the day: "I want to throw up, too, but I drank last night."

As cheesy as it is, Natasha Beddingfield's "Unwritten" comes on my iPod. I realize this is the "Hills" theme song, but at mile 21 it comes on and motivates me. It was the only song that motivated me, and maybe it was the lyrics: "Staring at the blank page before you / Open up the dirty window / Let the sun illuminate the words / That you could not find / Reaching for something in the distance / So close you can almost taste it / Release your inhibitions / Feel the rain on your skin." It was like one of these Olympic moments on TV - Michael Phelps wins 8 gold medals and NBC does a montage of all his finishes set to an inspirational song. I am no Olympic athlete, but this was the point I realized that I was a marathoner; it was awesome, and I, as crazy as it sounds, had more energy during this part of the race than I had at any other time. I listened to the song twice (I know, this is pretty cheesy, but at this point in the race, I went with whatever motivated me). Emotional moment of the weekend #8.

I saw my family for the last time during mile 22. Mom later told me that this was when she realized I was going to be ok and finish strong. Me too. I don't want to deceive you about this - it was tough. However, it was also the point when all my hard work and patience paid off and got me through the race.

Mile 25 to the Finish

When I saw mile marker 25, I sped up. I ran the last two miles of the race faster than any other miles. I was just so excited. I just kept telling myself over and over - I am about to finish a marathon, I am about to finish a marathon. It was awesome! The crowd just kept getting larger and larger as I approached the finish. When I made the last turn and saw the finish line, I was overcome with emotion. First, I saw David on my right. I was crying; he looked so proud. Emotional moment of the weekend #9. Then, I saw Mindi and Jonathan on my left. I was still crying. Emotional moment of the weekend #10. I crossed the finish line. I threw my hands up in the air. I couldn't believe it. It was amazing. I got my finisher medal from a sweet little boy scout. My first finisher medal! Then I took my finisher photos and got my finisher shirt. As I was funneled through the finish, I saw my family in the crowd. I gave my mom a big hug and we both cried. Emotional moment of the weekend #11. David found me and gave me a huge hug. I cried. Emotional moment of the weekend #12. I don't remember this, but my sister told me the first thing I said to her was, "that was hard." Honestly, I am not sure I have ever been more proud of myself. I trained for over a year, and I ran and finished a marathon. Beyond that, I finished happy. I didn't have a great finishing time, but I truly enjoyed every step of the race. I will never forget this experience.
After the race, we took some photos and loaded in the car to eat lunch at Pappasitos. I wanted food, and lots of it. The whole group made it. All I could talk about was the race and how I want to do another marathon someday, and how much I appreciated every one's support during my training and the race. What a day.
Monday, December 15th - The Day After
We were both really tired, so we stayed another night in the hotel in Dallas. I didn't sleep well. Between my excitement and the soreness, it was hard to sleep. Every time I tried to move, the soreness in my legs woke me up. I was that sore. When I woke up Monday morning, I literally had to pick up each of my legs and force myself to stand up. It was unpleasant, to say the least. I told myself that I would be less sore each coming day. Little did I know...
I also got into a bit of a funk on Monday afternoon. Training for and running this marathon has been the focus of my life for the past year, and now it was over. What now? I need a new goal. I have read a lot of articles about this, but I didn't really think it would happen to me. I shed some tears and just felt down, and I decided I had to come up with a new goal this week so that I could get out of my funk.
Tuesday, December 16th - Second Day Sore
I went back to work on Tuesday. My energy was fine, but my legs hurt. I have never been that sore in my life, and I hope I never am again. I shuffled around the office. I didn't go out to eat lunch because I didn't want to walk around any more than I had to. I told myself that this was second-day sore, and that it was all downhill from there. Little did I know...
Wednesday, December 17th - Even More Sore The third day was the worst. I was shocked. I really thought I would feel better, but I hurt so bad. I had been stretching every evening, but it didn't seem to make a difference. I shuffled around the office again. Not fun. I started to think maybe my first marathon would be my last.
Thursday & Friday, December 18th & 19th - So Much Better! It was amazing how much better I felt on Thursday, and I felt even better on Friday. I was still sore, but my shuffle had finally stopped. I was walking again like normal, and again talking about planning another marathon, and I am hoping to go out for a short run today. I have decided that I will run the Cowtown Half Marathon next February in Fort Worth, and I am currently looking for my next marathon. I am thinking San Diego, Oklahoma City, or the Marine Corps in D.C. -- I will keep you posted!

My Stats (to see the full graphical results, click here)

  • Marathon Finishing Time: 4:54:32
  • Average Pace: 11:15 per mile
  • Overall Place: 2700 out of 3938
  • Gender Place: 851st Place, 678 Finishers Behind, 56% Ahead
  • Division (F 25-29) Place: 148th Place, 117 Finishers Behind, 55% Ahead
  • Calories Burned: 2946
  • Miles Run: 26.2
  • GUs Eaten: 8
  • My Favorite Stat: From mile 20 to the finish, I passed 315 runners, and 4 passed me. I finished strong!
    Congratulations to All My Friends Who Ran White Rock, Many of Whom Set PRs!

Monday, December 15, 2008

It's Official. . .

. . . I am a marathoner! I finished Sunday's Dallas White Rock Marathon with a time of 4:54:32. What an unbelievable experience! I am gathering up all the weekend's photos, and a will post the play-by-play later this week. However, I wanted everyone to know that other than being tired and sore, I had a great first marathon. More to come soon . . .

Thursday, December 11, 2008

And the forecast is...

Here is the forecast for race day:
Partly Cloudy
High Winds
High 72°
Low 46°
10% Chance of Rain
If this is anything like my 18-miler, we are all in for a long day. Oh crap.

Tuesday, December 9, 2008

The Year in Review

I recently came across an advertisement that really hit home with me. In the ad, Nike is advertising its 25th year of making the Air Pegasus shoe. Although I don't wear Nike running shoes (I do like their tempo training shorts, though), I thought this ad really spoke to the last year of my life:
"You pretended the snooze button didn't exist. You dragged your butt out of bed while others slept. While others ate their pancakes. You had a feast of protein, glucose and electrolytes. You double-knotted. You left the porch light on and locked the door behind you. You ran. 5Ks, 10Ks, 26.2 miles. Some days more, some days less. You rewarded a long run with a short run. And a short run with a long run. Rain tried to slow you. Sun tried to microwave you. Snow made you feel like a warrior. You cramped. You bonked. You paid no mind to comfort. On weekends. On holidays. You made excuses to keep going. Questioned yourself. Played mind games. Put your heart before your knees. Listened to your breathing. Sweat sunscreen into your eyes. Worked on your farmer's tan. You hit the wall. You went through it. You decided to be a man about it. You decided to be a woman about it. Finished what you started. Proved what you were made of. Just kept putting mile after mile on your internal odometer. For [1 year], you ran. And we ran with you. How much farther will we go? As far as you will."
After a year of training, in only four days, I will be a marathoner...

Monday, December 8, 2008

Nervous Energy

I have always had nervous energy. I sweat the small stuff leading up to some major event. In school, work, sports, or anything else that requires preparation for a big event, I have have always been the same -- I stress and stress and stress leading up to the big game, test, etc., but when the event finally arrives, I am fine. This aspect of my personality has served me well. I was fairly calm while taking the Bar Exam, and I was a relaxed and happy bride.
I tossed and turned last night. In an effort to avoid this occurring every night this week, I am trying to calm myself with the understanding that this is just how I handle things. I will be stressed all week. However, on Sunday when the gun goes off and the race starts, I am hoping that I can be calm knowing that I have done everything I can (minus my lack of running last week) to prepare for this race. That's all I can do.
I am going to try to spend the next few days putting my nervous energy to good use. I went for a 3-mile run today after work, and I am hoping to do 3-milers on Tuesday, Wednesday and Thursday. Friday and Saturday I get to enjoy hanging out with friends and family and spending lots of time and money at the marathon expo. Of course, I will also spend hours deciding what all I need for the race and packing everything I am taking for the 2-day trip.
After yesterday's post, several people left great comments that helped me put things into perspective. On Monday when I go back to work and we are all talking about our weekends, I get to say "I ran a marathon." That's something that not many people get to say, and that's pretty cool.

Sunday, December 7, 2008

Less Than a Week Until the Marathon

Next week at this time, I will be finished with the White Rock Marathon. You think that would make me motivated to go out for a short run each day, but it hasn't. I ran one time this week. That's right, I said one time. That is not good. David got into town late Wednesday evening, and we left for San Francisco on Thursday afternoon. I got my run in Friday morning in San Francisco, and it was a good one. I ran around the financial district and by the coast near the Ferry Building. The weather was beautiful, even at 6:30 a.m. on Friday morning. It was nice and refreshing to be out running by the ocean in the breeze. You think that would have motivated me to get up on Saturday morning and go for a run, but it didn't. I used the excuse that I should enjoy San Fran for the few hours we had Saturday before we left, and that I would run on Sunday. Instead, I spent all day today doing laundry and visiting open houses in Fort Worth. I had good intentions, but I didn't follow through.

Now I am freaking out. I told David this today, and he said that the last year of running hasn't gone anywhere. Now that I have been out of the habit for a week, I feel like the last year of running has literally disappeared. Now I have run only once this week, and I am supposed to be mentally prepared for the marathon on Sunday. Well, I am not. We were out driving around this morning around 10:30 a.m., and I realized that next week I will have been running for approximately 2 1/2 hours and I will still have two hours to go!!! What am I thinking??? I cannot believe I am doing this. In all honesty, even if I were still living in Amarillo, working my old job, and religiously following my training schedule, I would be freaking out. All these changes in my life have just added fuel to the fire. Now I am just hoping that I can finish this race. I am very concerned that next Sunday is going to be a very, very long day.

San Francisco was a blast; I just wish we could have stayed longer. We had the privilege of flying on a private jet and staying in a wonderful hotel. We got to eat some delicious seafood (I tried to eat crab at every meal) and see Phantom of the Opera at the Orpheum Theater. We spent Saturday morning walking through the farmer's market at the Ferry Building and visiting China Town and Union Square. It was a quick trip, but we had a great time. Here are some of our photos: